Waking the Tiger

One of the classic books on the processes underlying trauma "Waking The Tiger" by Peter Levine provides a comprehensive introduction to the mechanisms of the nervous system, and levels of response connected to "fight and flight", and "freeze". Peter Levine began his work in the 1960's when he became interested in the mind-body connections. After…

Endometriosis, Fibroids & our female body

Recent awareness around health conditions affecting the female reproductive system have been highlighted in the press this week. Firstly with accounts and individual experiences of women going through endometriosis, and secondly experiences from fibroids. BBC Newsbeat: Endometriosis treatment "unacceptable" BBC: "Fibroids: I worried I might not be able to have kids" Endometriosis: is when the…